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UMass students use group fitness classes to ease gym anxiety

UMass students use group fitness classes to ease gym anxiety

Selene Bonafini, Writer
March 24, 2022
Almost Healthy: Unconventional vegetable recipes

Almost Healthy: Unconventional vegetable recipes

Emilee Klein and Sam Bozorgzadeh
April 8, 2021
Hobbies for Anxiety Relief: The power of exercising

Hobbies for Anxiety Relief: The power of exercising

Madison Bethune, Assistant Lifestyle Editor
March 5, 2021
A guide to unplugging during quarantine

A guide to unplugging during quarantine

Emilee Klein, Writer
April 2, 2020
Working out with CHAARG: UMass female-only fitness group

Working out with CHAARG: UMass’ female-only fitness group

Abigail Gracie, Writer
October 2, 2019
(Melanie Grados/ Amherst Wire)

Top 5: Ways to manage stress this semester

Melanie Grados, Contributor
February 15, 2019
(Burst/Pexels)

College students are stressed, yoga can help

Courtney Murtagh, Assistant Campus News Editor
April 2, 2018
(Alexandra Pigeon/Amherst Wire)

Top 5: Ways to live your best life during finals

Alexandra Pigeon, Co-editor in Chief
December 12, 2017
Depression 101

Depression 101

Faith Gregory, Writer
April 20, 2017
Top Five: Stress relief classes at UMass Recreation Center

Top Five: Stress relief classes at UMass Recreation Center

Julie Harrington, Contributor
October 12, 2016
What I learned when I said yes to spin class

What I learned when I said ‘yes’ to spin class

Lauren Woods, Lifestyle Editor
February 12, 2016
Get back into shape with UMass group fitness

Get back into shape with UMass group fitness

Alexandra Pigeon, Writer
November 30, 2015
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