If you are anything like me, every day has proven to be a new battle to preserve your mental health. Of course, no stress management tip or technique is a substitute for seeking help from a licensed healthcare professional, but here are five ways I have been coping with stress and anxiety these past few weeks (and months).
While we are still very much in a pandemic, therefore, our usual tricks and treats we get up to might no longer be suitable if you’re looking to stay safe. However, that doesn’t mean you can’t celebrate the most terrifying night of the year!
Maybe you just don’t have the time to really cook or even think about fall dishes, and that’s okay. I’ve got you covered with some really simple vegan meals that are perfect for autumn.
The tumultuous 2020 NBA season, the longest season in league history, served a greater purpose that no player would’ve ever imagined at its start in Fall 2019.
Candidates started campaigning and collecting signatures in March 2020. They reached debate day when UMass sent an email to all students that they would be sent home due to COVID-19. SGA put a halt to the campaign process until this fall, when candidates could no longer rely on in-person interaction with other students.
Grabbing a bite to eat but sick of the typical downtown Amherst restaurants? Here are ideas for a full day of eating, at places you may have never even heard of before.
Chancellor Subaswammy has announced a round of new furloughs of UMass staff due to the approximate 170 million dollars in financial losses incurred by the pandemic.
